what is REAL Food?
Prioritize diets built on whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy fats,
and whole grains. Pair with a dramatic reduction in highly processed foods laden with refined carbohydrates, added sugars, excess sodium, unhealthy fats, and chemical additives.
See new Food Pyramid guidelines.
HEALTHY FOOD IDEAS FOR FUELING YOUR FUTURE
Your food choices are integral to a healthy lifestyle.
Basil Onion Salad